Had a bad experience from body shaming

One day while I was boarding a mini bus(matatu ) heading to town. I was being laughed at because I was too large that I occupied space for two people. I felt so bad that I almost cried but deep inside I was hurt. I had to to start working on my body because I felt not enough. But I now realize that I am enough and I had only to build enough confidence in me. Body shaming is not good because it hurts people feelings and it makes people loose self-esteem.